27 July 2019, SAT, 10am-4.30pm RM200/pax Venue: Angelicioxs Studio 5-1, Jalan 5/109F, Plaza Danau 2, Taman Danau Desa, 58100, KL Registration :https://forms.gle/Qap6idyWZjGgh7zK9 Organic vegan lunch included. Hands-on cooking experience. Conducted by Ben Lee and Owen Tan. Ben is a health consultant at Swap Natural Remedies, macrobiotic and natural therapy practitioner using plant based food as remedies and a Stage 4 rectal cancer survivor. Owen Tan is a private kitchen vegan chef with many years of cooking plant based diet. Workshop outline Hands-on Cooking using organic ingredients: • Macrobiotic Soup • Pickle • Dishes cooked in macrobiotic style • Macrobiotic quality dessert • Macrobiotic organic lunch included A brief history of Macrobiotics The principles behind Macrobiotics • The food pyramid • Key ingredients • Quality seasoning • Quality sweetener • Yin and yang food Benefits of Macrobiotics
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